How Weight Lifting Can Help Those Suffering from PTSD
Strength training could be a healing practice for those who've experienced trauma.
Strength training could be a healing practice for those who’ve experienced trauma.
Living Well
Millennials Bring Awareness to ‘4th Trimester’ of Pregnancy
The 4th trimester is the 12-week period immediately after the baby is born.
The 4th trimester is the 12-week period immediately after the baby is born.
Add These 3 Moves to Your Kettlebell Routine Today!
Myles Hill with Neverbored 24/7 is back to add three moves to our kettlebell routine for fitness Friday!
Myles Hill with Neverbored 24/7 is back to add three moves to our kettlebell routine for fitness Friday!
Kickstart Your New Year’s Fitness Journey with Tips and Tricks from NeverBored 24/7
To schedule your own personal trianing session with Myles you can visit NeverBored247.com.
To schedule your own personal trianing session with Myles you can visit NeverBored247.com.
Mediterranean Diet Take the Top Spot Again
It features simple, plant-based cooking, with a focus on fruits, vegetables, whole grains, beans, and seeds.
It features simple, plant-based cooking, with a focus on fruits, vegetables, whole grains, beans, and seeds.
Want to Look Younger? Drink More Water
Being chronically dehydrated makes you 50% more likely to look older.
Being chronically dehydrated makes you 50% more likely to look older.
B.J. Kinard Gets His Mind Right with a Little Help from MindZero
MINDZERO can help bring your mind to zero by shifting your focus from past or future stressors to the present moment.
MINDZERO can help bring your mind to zero by shifting your focus from past or future stressors to the present moment.
Kick Your New Year Off Right with Living Yoga and Wellness
Audra gets the scoop on Living Yoga & Wellness.
Audra gets the scoop on Living Yoga & Wellness.
Health Trend to Watch: Wearable Smart Devices that Monitor Your Health
Apple watches have already been cleared by the FDA for use as a medical device.
Apple watches have already been cleared by the FDA for use as a medical device.
Veteran Shares How AIM Acupuncture Helped Him Get Back on His Feet
Visit AIM Acupuncture & Integrative Medicine at 1000 2nd Ave S #340, North Myrtle Beach, SC 29582.
Visit AIM Acupuncture & Integrative Medicine at 1000 2nd Ave S #340, North Myrtle Beach, SC 29582.
