B.J. talks with Tim Viechec and Nick Siletto of Next Level Mobility about their continued growth as well as what makes them a unique fitness center. Their training styles promote better health and…
B.J. gets the scoop on Renu Sauna & Wellness in North Myrtle Beach. Their mission is to inspire radiant health and timeless beauty through advanced, science-backed therapies in a luxurious, tranquil setting. Located at 603…
When we think about signs of aging, we usually look for wrinkles or gray hair...but experts say you may want to look a little farther south. Turns out, your glutes can actually tell you quite…
Jessica Lowery was in the studio to talk about the many wellness benefits of The Power of Elderberries. They pride themselves on using natural ingredients like raw local honey, European black elderberries, and more. Their…
If you're running on no sleep, a quick workout could give your memory a boost. A small study followed healthy adults who were kept awake for 30 hours. Some took a 90-minute nap, while…
Greg talks with Tonya Weber of AIM Acupuncture and Integrative Medicine, plus hear from one patient who found relief with AIM for fibroyalgia. AIM Acupuncture & Integrative Medicine is located at 1000 2nd Avenue South,…
Greg sits down with Dr. Peter Chambers, the Surf Doc, to talk about several health issues including inflammation, eating well, staying hydrated, and more! Dr. Chambers says the best thing you can do is reach…
Greg talks with Kimberly Todd of TerraBella Myrtle Beach, which offers relaxed independent senior living with support services. For those exploring senior living in Myrtle Beach, TerraBella offers a lifestyle grounded in ease, with the…
They're called superfoods...items that are packed with vitamins, minerals and antioxidants...but did you know that experts say the term "superfoods" was originally coined as a marketing strategy? Registered dietitian Julia Zumpano with Cleveland Clinic says…
Bread sometimes gets a bad rap, but you don’t necessarily have to ditch it to eat a healthy diet...you may just need to choose your loaf wisely. A registered dietitian says some breads can be…
Greg talks with Dr. Emily Touloukian at Coastal Cancer Center. Coastal Cancer Center has been serving patients in the Grand Strand area since 1982, providing comprehensive cancer and blood disorder care close to home.…
Greg talks with Dr. Peter Chambers, the Surf Doc, about the importance of living a healthy lifestyle as you age. Healthy aging doesn’t have to mean spending hours in the gym or following a complicated…
Careteam Plus Family Health & Specialty Care is proud to celebrate National Health Center Week by honoring and celebrating the patients who make their mission meaningful. Friday, August 7, 2026 - Careteam Plus Conway -…
If you’re someone who sneaks in an afternoon nap whenever possible, good news—timing really is everything. Experts say the sweet spot for a nap is between 1 and 3 p.m., when your body’s natural energy…
Speaking of things in the fridge...heart health benefits from vegetables may differ based on your gender. Researchers looked at hundreds of young adults and found those key differences between men and women. Younger men who…
