Take a ‘Mental Walk’ for Better Sleep
The next time you’re having trouble sleeping try taking a mental walk.
The next time you’re having trouble sleeping try taking a mental walk.
Living Well
Let PAR Physical Therapy Help You Get Stronger and Improve Your Fitness
For more onformation you can call (843) 999-0284, visit PARPhysicalTherapy.com!
For more onformation you can call (843) 999-0284, visit PARPhysicalTherapy.com!
Autism Seminar to Offer Education and Resources for Community
The first in-person Autism & You Seminar since 2019 will be held at All Saints Church in Pawleys Island on April 21, 2023 from 9AM – 3PM.
The first in-person Autism & You Seminar since 2019 will be held at All Saints Church in Pawleys Island on April 21, 2023 from 9AM – 3PM.
How to Make the Most of a Disappointing Vaca
Have you ever gone on vacation that was disappointing upon arrival? If so, you're not alone.
Have you ever gone on vaca or taken an anticipated trip that was disappointing upon arrival? If so, you’re not alone.
Use These Tools to Fix Your Procrastination…Today!
If you've been procrastinating on something you need to do, here are tips on how to get past it.
If you’ve been procrastinating on something you need to do, here are tips on how to get past it.
Let Salt and Detox Oasis Help Improve Your Health and Lower Your Stress
The Center is founded on wanting to inspire healthier living by providing people with therapies that can heal, optimize health, and maintain health and vitality as we age.
The Center is founded on wanting to inspire healthier living by providing people with therapies that can heal, optimize health, and maintain health and vitality as we age.
Skipping Family Dinner Causes Feelings of Worry, Poll Finds
A new poll found that more than half say sharing a meal together is one of the best ways to bond with their family.
A new poll found that more than half say sharing a meal together is one of the best ways to bond with their family.
Audra Tries to Sell Greg on Athletic Greens
Catch Greg Rowles and Audra Grant weekday mornings at 9 a.m. for Carolina A.M. on WFXB Fox-TV!
Since Greg is (sort of) eating brussels sprouts now, Audra tries sell him on Athletic Greens.
‘Sound Bathing’ Health Trend Is Not What You May Think
Audra and Greg explore two bathing trends that have nothing to do with water but everything to do with mental cleansing.
Audra Grant looks into two health trends today on Carolina A.M.
The Key to Weight Loss Is Timing – Podcast Talk on Carolina A.M.
The key to weight loss and optimal health may be more about timing versus quantity.
The key to weight loss and optimal health may be more about timing versus quantity. Audra shares what she’s listening to this week.
