How to Get the Most Out of Your Snacks and Avoid a Blood Sugar Crash
Look for things that deliver the most protein bang for the buck.
Look for things that deliver the most protein bang for the buck.
Living Well
Coastal Wellness IV & Hydration Offers Home Visits for Personalized Hydration and Supplements
Owner Cherie Arryo shares how it works while giving Audra an IV of Vitamin C!
Owner Cherie Arryo shares how it works while giving Audra an IV of Vitamin C!
Audra Mixes a Shot of the Latest Health Trend for Greg on Carolina A.M.
Capsaicin is an extract from chiles so it's hot! But when infused into olive oils, supplements, and creams it helps relieve aches and pains.
Capsaicin is an extract from chiles so it’s hot! But when infused into olive oils, supplements, and creams it helps relieve aches and pains.
5 Reasons to Add Mint to Your Water
Audra shares the benefits and how to prepare it at home!
Audra shares the benefits and how to prepare it at home!
Tips to Overcome SAD Seasonal Affective Disorder
If you ever feel like you get sad or anxious when the weather gets cooler and the days get shorter, you're not alone.
If you ever feel like you get sad or anxious when the weather gets cooler and the days get shorter, you’re not alone.
Honesty is the Best Policy, Most of the Time
Researchers found it’s tough for kids to figure out the level of honesty that’s socially acceptable.
OrthoSC Helps Local Man Get Back in the Game!
Larry Wilson, an OrthoSC patient, shares his story.
Larry Wilson, an OrthoSC patient, shares his story.
Are You Willing to Workout in Heels? Stiletto Exercise is a Thing
It's used for toning different leg muscles and even improving balance.
It’s used for toning different leg muscles and even improving balance.
A Shot of Olive Oil a Day Might Keep the Doctor Away
Audra keeps an eye on the trends. She shares why some are taking olive oil shots first thing in the morning and mixes one up for B.J.
Audra keeps an eye on the trends. She shares why some are taking olive oil shots first thing in the morning and mixes one up for B.J.
Research Shows a Link Between Drinking Tea and Reducing the Risk of Diabetes
A four cup amount was linked to a 17% lower risk of developing the condition.
A four cup amount was linked to a 17% lower risk of developing the condition.
