It’s Not All About Pumping Iron…Flexing Builds Muscle Too!
Building muscle doesn't have to be as complicated as we make it.
Building muscle doesn’t have to be as complicated as we make it.
Living Well
This is the New Workout Trend – Get to Know Primal Movements
Forget fancy and complicated workouts, the new fitness trend is all about mobility and stability.
Next Level Mobility – Why You Shouldn’t Skip the Recovery Phase of Your Workout
Get fully and properly stretched in just 30 minutes at Next Level Mobility!
Next Level Mobility offers personalized stretching sessions for all their clients. Get fully and properly stretched in just 30 minutes at Next Level Mobility!
Why You Feel Like Dancing After Eating a Banana
Eating a banana could help you find your happy groove.
Eating a banana could help you find your happy groove.
Social Media Linked to Persistent Sadness in Pre-Teens and Teens
Repeated exposure to social media tends to thin the cortex and change a developing brain in a negative way, according to child psychologist.
Repeated exposure to social media tends to thin the cortex and change a developing brain in a negative way, according to child psychologist.
Not All Cinnamon is Created Equally – What to Look For
There are two main types of cinnamon and one contains something that is hard on the liver. What to look for in your cinnamon.
There are two main types of cinnamon and one contains something that is hard on the liver.
Dr. Jason Wigand of Beach Audiology Shares What You May Not Know about Hearing Loss
Board certified by the American Board of Audiology, Wigand is the chief audiologist at Beach Audiology Hearing & Balance Center.
Board certified by the American Board of Audiology, Wigand is the chief audiologist at Beach Audiology Hearing & Balance Center.
Fitness Friday: Next Level Mobility Shares Movements That Can Help with Spine Health
Stop by their Murrells Inlet location today at 907 Garden City Connector or give them a call at 843-299-2320!
Stop by their Murrells Inlet location today at 907 Garden City Connector or give them a call at 843-299-2320!
A Lightbulb that Helps You Sleep and Wake Like an Astronaut
Lighting Science makes its space station lightbulbs available to anyone who needing help to fall asleep and waking up.
Lighting Science makes its space station lightbulbs available to anyone who needing help to fall asleep and waking up.
The 411 on Blue-Blocking Glasses
Many are confused about the block-blocking glasses versus the blue-blocking orange ones. We break it down for you.
Many are confused about the block-blocking glasses versus the blue-blocking orange ones. We break it down for you.
