How to Turn Gardening into a Wrokout
There are some things you can do to boost your heart rate and work on mobility.
There are some things you can do to boost your heart rate and work on mobility.
Living Well
How to Embrace JOMO – The Joy of Missing Out
This is for all those who delight in cancelling plans, putting on sweatpants and enjoying the party for one.
This is for all those who delight in cancelling plans, putting on sweatpants and enjoying the party for one.
What is Too Much Screen Time for Kids?
A behavioral science professor says your child's behavior should dictate how much time they spend on their devices.
A behavioral science professor says your child’s behavior should dictate how much time they spend on their devices.
Watermelon May Boost Your Mood
The National Watermelon Board shares data that showcases watermelon’s role in making fans feel happier.
The National Watermelon Board shares data that showcases watermelon’s role in making fans feel happier.
Heart Attacks Are More Likely to Happen on a Monday
Scientists say you're more likely to have a heart attack on Monday than on any other day of the week.
Scientists say you’re more likely to have a heart attack on Monday than on any other day of the week.
School’s Out Snack – The 3-Ingredient Peanut Butter Frozen Yogurt
Audra makes peanut butter frozen yogurt and tops it with an ingredient she's betting will sell even Greg.
Healthy, easy, and cost-effective…but will Greg like it? Audra makes the 3-ingredient peanut butter frozen yogurt and tops it with one ingredient that will sell your kids and Greg.
How to Get Your Kids to Do Chores Before They’re Walking – The Maya Parenting Method
What would you do if kid started washing dishes immediately after a meal? Apparently in the Mayan culture that is nothing out of the ordinary.
What would you do if kid started washing dishes immediately after a meal? Apparently in the Mayan culture that is nothing out of the ordinary.
1 in 4 Believe Can ‘Will’ Sickness Away
How often have you heard or used that as an excuse to your cough and even body aches? Nearly 60% of us do.
How often have you heard or used that as an excuse to your cough and even body aches? Nearly 60% of us do.
He Likes It! Greg and Audra Make A Watermelon Kefir Slushy on Carolina A.M.
Finally, Audra finds a healthy drink even Greg can stomach! And one glass of watermelon mint kefir packs a sweet punch!
Finally, Audra finds a healthy drink even Greg can stomach! And one glass of watermelon mint kefir packs a sweet punch!
You Could Be Tossing the Best Part of the Apple!
Audra redeems the often discarded apple core!
A new study show the apple pulp and seeds are a hot spot for gut-health!
