Scientists found that Vitamin C found in produce like oranges reduces knee pain by protecting your knees against arthritis.
Sucralose, a chemical found in the popular zero-calorie sweetener Splenda, has been shown to cause damage to DNA, raise the risk of cancer and cause leaks in the gut lining, according to a new study from North Carolina State University.
Timeboxing is a technique that can help procrastinators.
There are some things you can do to boost your heart rate and work on mobility.
This is for all those who delight in cancelling plans, putting on sweatpants and enjoying the party for one.
A behavioral science professor says your child’s behavior should dictate how much time they spend on their devices.
The National Watermelon Board shares data that showcases watermelon’s role in making fans feel happier.
Scientists say you’re more likely to have a heart attack on Monday than on any other day of the week.
Healthy, easy, and cost-effective…but will Greg like it? Audra makes the 3-ingredient peanut butter frozen yogurt and tops it with one ingredient that will sell your kids and Greg.
What would you do if kid started washing dishes immediately after a meal? Apparently in the Mayan culture that is nothing out of the ordinary.
