Now that hurricane season has officially started, it’s time to prioritize safety plans especially for older adults.
Most women diagnosed wtih early breast cancer will survive beyond 5 years a study reports. Death rates from breast cancer have been on a steady decline in recent decades, dropping more than 40% between 1989 and 2020. The average risk of dying from breast cancer in the five years after an early diagnosis has fallen from 14% to 5% since…
If you want to retain your youthful sharpness, you may want to give this diet a second look.
Educators say the best way to avoid the summer slide is to keep kids’ minds moving.
Complete three of these per week…leading to 30 minutes of weekly exercise.
A patient shares her journey from knee pain to hope, thanks to the team at AIM Acupuncture and Integrative Medicine.
Greg and Audra make sour candy frozen grapes using Monk Fruit sweetener and lime juice!
Scientists found that Vitamin C found in produce like oranges reduces knee pain by protecting your knees against arthritis.
Sucralose, a chemical found in the popular zero-calorie sweetener Splenda, has been shown to cause damage to DNA, raise the risk of cancer and cause leaks in the gut lining, according to a new study from North Carolina State University.
Timeboxing is a technique that can help procrastinators.
