Guys are finding their favorite shirts ruined with armpit stains. But don’t blame the sweat, it’s likely the aluminum in your deodorant!
Recent data suggests 75% of us are dehydrated. There are several things we can do to combat it. Greg and Audra try a new product that uses pods to hydrate.
A dietician posted a list nutrition myths people still believe.
These 6 kitchen items are doctor approved to ease your sunburn woes.
Some scientists say vinegar and honey are great at fighting back against modern “superbug” infections that resist antibiotics.
Falls are a leading cause of injuries among older adults. We all are at risk for stumbles. Greg and Audra practice three techniques for falling safely that anyone at any age can benefit.
A certified personal trainer says “walking is nature’s stress buster” and after one month you should start to feel and see these results.
You don’t have to get in the water to get the good vibes of the sea! Just seeing and smelling the ocean is good for us. Studies have shown the color blue gives a sense of calmness. Psychologists say staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state. Also, breathing in…
The strawberry chia seed smoothie is packed with antioxidants, fiber, great flavor and texture!
A slumber expert shares tips on staying cool for better slumber during the summer.
