Foods that Naturally Whiten Your Teeth
Want to get your pearly whites even whiter without using harsh products? Eat more of these foods.
Want to get your pearly whites even whiter without using harsh products? Eat more of these foods.
Living Well
How to Find “Me Time” This Summer
A psychologist shares some tips on how parents can fit in some "me time" this summer.
A psychologist shares some tips on how parents can fit in some “me time” this summer.
It’s Not You, It’s Likely The Aluminum in Your Antiperspirant Causing Armpit Stains!
Guys are finding their favorite shirts ruined with armpit stains. But don't blame the sweat, it's likely the aluminum in your deodorant!
Guys are finding their favorite shirts ruined with armpit stains. But don’t blame the sweat, it’s likely the aluminum in your deodorant!
Greg and Audra Unbox ‘VitaPod’ – A Water Pod System for Healthy Hydration On The Go!
Recent data suggests 75% of us are dehydrated. There are several things we can do to combat it. Greg and Audra try a new product that uses pods to hydrate.
Recent data suggests 75% of us are dehydrated. There are several things we can do to combat it. Greg and Audra try a new product that uses pods to hydrate.
3 Nutrition Myths Debunked
A dietician posted a list nutrition myths people still believe.
A dietician posted a list nutrition myths people still believe.
6 Things in Your Kitchen to Heal Sunburn
These 6 kitchen items are doctor approved to ease your sunburn woes.
These 6 kitchen items are doctor approved to ease your sunburn woes.
Scientists Say Vinegar and Honey Could be Secret Health Weapon
Some scientists say vinegar and honey are great at fighting back against modern "superbug" infections that resist antibiotics.
Some scientists say vinegar and honey are great at fighting back against modern “superbug” infections that resist antibiotics.
How the Pros Fall Safely – They Practice
Though older adults are more at risk, everyone is at risk for stumbles. Greg and Audra practice three techniques for falling safely.
Falls are a leading cause of injuries among older adults. We all are at risk for stumbles. Greg and Audra practice three techniques for falling safely that anyone at any age can benefit.
The Benefits of Daily Walks After Just 1 Month
A certified personal trainer says "walking is nature's stress buster" and after one month you should start to feel and see these results.
A certified personal trainer says “walking is nature’s stress buster” and after one month you should start to feel and see these results.
Just Seeing and Smelling the Ocean Has Benefits
The negative ions in the ocean air actually help calm us.
You don’t have to get in the water to get the good vibes of the sea! Just seeing and smelling the ocean is good for us. Studies have shown the color blue gives a sense of calmness. Psychologists say staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state. Also, breathing in…
