Add More Strawberries to Your Diet…They Play a Role in Brain and Heart Health

San Diego State University scientists recommend two daily servings.

A new study finds strawberries could help you in two areas of overall health. San Diego State University scientists say that two daily servings of strawberries could help slow down heart disease and cognitive decline in aging adults. The researchers say that strawberries are full of antioxidants…and help drop cardiovascular risks that include hypertension, while also improving cognitive functioning.