If you ever feel like you get sad or anxious when the weather gets cooler and the days get shorter, you’re not alone.
Researchers found it’s tough for kids to figure out the level of honesty that’s socially acceptable.
Larry Wilson, an OrthoSC patient, shares his story.
It’s used for toning different leg muscles and even improving balance.
Audra keeps an eye on the trends. She shares why some are taking olive oil shots first thing in the morning and mixes one up for B.J.
A four cup amount was linked to a 17% lower risk of developing the condition.
Expanders are people you look up to, admire, and learn from.
Kettlebell instructor Myles Hill challenges Audra and B.J. with a little friendly competition.
Scientist say it takes up to 30 minutes for your brain to wake up.
When your body is aligned, it also works more efficiently which aids in physical health and weight loss.
