Living Well

Get a Massage for Your Health

Getting a massage may be a great way to celebrate Mental Health Awareness Month. Robeson Community College is offering one-hour appointments for $20.

Getting a massage may be a great way to celebrate Mental Health Awareness Month. Robeson Community College is offering one-hour appointments for $20.

Snap What You’re Thankful For

Take a picture of something you're thankful for to practice gratitude.

This Thursday Tip comes from a suggestion from editor and author of “Your Fully Charged Life,” Meagan Murphy who says a modification to a gratitude journal is to snap a picture of something you are thankful for.