We’re Less Likely to See a Doctor if the Reason Makes Us Feel Old
Everything from back problems to cholesterol and prostate checks will likely be avoided.
Everything from back problems to cholesterol and prostate checks will likely be avoided.
Living Well
Hacks to Preserve Your Wine, Wallet and Waistline – Thursday’s Tips
In today's Thursday Tips we bring you hacks for fitness, your wine, your wallet and your stomach. Our fitness tip comes from Audra's go-to for fitness, Certified Group Fitness Instructor, Shelley Johnson.
In today’s Thursday Tips we bring you hacks for fitness, your wine, your wallet and your stomach. Our fitness tip comes from Audra’s go-to for fitness, Certified Group Fitness Instructor, Shelley Johnson.
Chlorophyll Drops More Than a TikTok Fad – Greg and Audra Test it Out
Teens are raving about it for helping clear up their acne, making them feel good and some attribute it to weight loss. Doctors say it's not a bad thing to switch out sodas and energy drinks for water with benefits.
Teens are raving about it for helping clear up their acne, making them feel good and some attribute it to weight loss. Doctors say it’s not a bad thing to switch out sodas and energy drinks for water with benefits.
Sleeping This Many Minutes Past Your Alarm Can Throw Your Whole Day Off
It Messes Up Your Entire Day If You Stay in Bed for 14 Minutes After Your Alarm.
It Messes Up Your Entire Day If You Stay in Bed for 14 Minutes After Your Alarm.
How to Spice Things Up for National Date Your Mate Month!
Take your relationship to the next level with these dating ideas.
Take your relationship to the next level with these dating ideas.
The Skinny on the Top TikTok Trends
From putting a potato on a pimple to weight loss teas, we find out which ones actually work.
From putting a potato on a pimple to weight loss teas, we find out which ones actually work.
What Song Puts You in a Good Mood?
We can't control what stress enters our day but we can do some things to boost our mood, including hitting play on that one song!
We can’t control what stress enters our day but we can do some things to boost our mood, including hitting play on that one song!
How Do You Wake Yourself Up When Feeling Sluggish?
A new survey found we have at least two times every day where we need an energy boost.
A new survey found we have at least two times every day where we need an energy boost.
Get a Massage for Your Health
Getting a massage may be a great way to celebrate Mental Health Awareness Month. Robeson Community College is offering one-hour appointments for $20.
Getting a massage may be a great way to celebrate Mental Health Awareness Month. Robeson Community College is offering one-hour appointments for $20.
The Benefits of Giving it a Break
Disconnecting from the everyday grind can have big benefits.
By it, we mean everything from social media to work projects. Disconnecting from the everyday grind can have big benefits.
