Going Barefoot Might Boost Your Immune System
Scientists say direct contact with the earth has instant physical changes that help improve health.
Scientists say direct contact with the earth has instant physical changes that help improve health.
Living Well
Magnesium May Cure Your Headaches, How to Choose the Right Supplement
Dr. Kristin Heishetter with Integrative Health Solutions in Florence discusses the health benefits of magnesium and the differences in magnesium supplements.
Dr. Kristin Heishetter with Integrative Health Solutions in Florence discusses the health benefits of magnesium and the differences in magnesium supplements.
Add This to Your Grocery List for an Immune Boost
1 oz of red bell pepper has 3 times as much Vitamin C as an orange.
Don’t just look to your fruits for an immune boost of Vitamin C. One ounce of red bell pepper contains almost 3 times as much as an orange.
Heal Your Insect Bites with Dog Fennel!
Audra shows us how to take the swelling and sting out of an insect bite by using something you can find in your backyard, dog fennel. Other tips include keeping the flies away, removing pet hair and getting the garlic smell off you hands.
Audra shows us how to take the swelling and sting out of an insect bite by using something you can find in your backyard, dog fennel. Other tips include keeping the flies away, removing pet hair and getting the garlic smell off you hands.
Reset Your Health with Proper Nutrition
Meghan Davis of Ideal Body Myrtle Beach shows us how to reset the body, mind and health using nutrition.
Meghan Davis of Ideal Body Myrtle Beach shows us how to reset the body, mind and health using nutrition.
House Plants That Can Help with Stress Relief
If you want to feel less stressed...add some greenery to your home!
If you want to feel less stressed…add some greenery to your home!
Diabetic Neuropathy Patients Wanted for Trial Study
Kristin Heishetter with Integrative Health Solutions in Florence talks with Audra about a study using lasers to treat diabetic neuropathy. The company is looking for 9 participants.
Kristin Heishetter with Integrative Health Solutions in Florence talks with Audra about a study using lasers to treat diabetic neuropathy. The company is looking for 9 participants.
Do Step Counters Help You Lose Weight?
This study found those who wore one, on average, lose the most weight.
This study found those who wore one, on average, lose the most weight.
A Day of Play Boosts Productivity Later
Even companies are recognizing the benefits of breaks. It helps employees solve problems, fosters creativity, and reduces stress. BTW, August 10 is National Lazy Day.
Even companies are recognizing the benefits of breaks. It helps employees solve problems, fosters creativity, and reduces stress. BTW, August 10 is National Lazy Day.
Eat This for Lasting Fresh Breath!
Eating small pieces of orange peel gives a mouth-refreshing burst of flavor that fights bad breath all day! .Audra and B.J. try it out!
Eating small pieces of orange peel gives a mouth-refreshing burst of flavor that fights bad breath all day! .Audra and B.J. try it out!
