Peloton Wants You to Burn Calories by Playing Video Games
Peloton works on the first fitness video game for its bikes.
Peloton works on the first fitness video game for its bikes.
Living Well
Can You Drink and Still Lose Weight?
The truth is that even if you eat super healthy most of time, but still splurge on alcohol, you could be sabotaging any weight loss goals.
The truth is that even if you eat super healthy most of time, but still splurge on alcohol, you could be sabotaging any weight loss goals.
The Most Instagrammable Drinks for the Summer
Some have been around forever with a modern twists, others you may have never heard of.
Some have been around forever with a modern twists, others you may have never heard of.
Eat This Before a Meal to Lose Weight and Other Foods to Put on Your List
Those who had soup at the beginning of a meal consumed 20% fewer calories at that meal. Dieticians list 3 other foods you will want to give a second look.
Those who had soup at the beginning of a meal consumed 20% fewer calories at that meal. Dieticians list 3 other foods you will want to give a second look.
An Energy Fix Right Under Your Nose
A brisk walk around the block or quick gym hit could be all you need.
A brisk walk around the block or quick gym hit could be all you need.
Not All Jealousy Was Created Equally
Not all jealousy is bad, according to one wellness coach It may just clue you in to what you really want in life.
Not all jealousy is bad, according to one wellness coach It may just clue you in to what you really want in life.
Hanging This in Your Window Could Save Your Pet in a Fire
Taking preventable measures now can both save your home and your pet.
Taking these preventable measures now can both save your home and your pet.
Exercises to Do When Stuck at Work…the Airport…or Anywhere!
Research shows most are sitting 8 hours or more a day, which puts us at risk for disease. Fitspot Wellness published 25 exercises to do when stuck at the office.
Research shows most are sitting 8 hours or more a day, which puts us at risk for disease. Fitspot Wellness published 25 exercises to do when stuck at the office.
Who’s Not Jumping on the Non-Alcoholic Bandwagon?
Sales for non-alcoholic spirits grew nearly 80% last year. Lifestyle change and health reasons are the main drive of those making the switch.
Sales for non-alcoholic spirits grew nearly 80% last year. Lifestyle change and health reasons are the main drive of those making the switch.
Phone Notifications May Lower IQs by 10 Points
Being chronically stimulated decreases our IQ.
Being chronically stimulated decreases our IQ.
