Why You Should Consider Drinking Tea Over Coffee
A recent study found that compounds in tea help our blood vessels relax.
A recent study found that compounds in tea help our blood vessels relax.
Living Well
Baby Talk is a Universal Language that Helps with Child Development
Turns out baby talk is universal!
Turns out baby talk is universal!
Why You Should Wait to Brush Your Teeth in the Morning
Audra asked her hygienist at Dr. Miller's office about this recently and she confirms to wait.
Audra asked her hygienist at Dr. Miller’s office about this recently and she confirms to wait.
Is Greg Drinking Mud Water? Audra Brings the Latest Health Trend to Carolina A.M.
There's a health trend that is using the fungi of mushrooms to boost immunity. Audra mixes one up for Greg on Carolina A.M.
There’s a health trend that is using the fungi of mushrooms to boost immunity. Audra mixes one up for Greg on Carolina A.M.
Common Health Myths Surrounding Coffee, Eggs and Walking
If you're looking to get your health in check, here are three common myths!
If you’re looking to get your health in check, here are three common myths!
A Banana a Day is Good for the Ladies
A new study points to foods high in one essential mineral to help women and their heart health.
A new study points to foods high in one essential mineral to help women and their heart health.
Watermelon + Lavender = The Perfect Summer Cocktail!
Audra combines two of her favorite things into a cool drink for the summer. It's a watermelon lavender cocktail, under 100 calories!
Audra combines two of her favorite things into a cool drink for the summer. It’s a watermelon lavender cocktail under 100 calories.
Potato Milk is Now a Thing
Move over coconut, almond and oats...there's a new milk in town.
Move over coconut, almond and oats…there’s a new milk in town.
Beach Safety Tips from the Surf Doc – How to be Weather Aware
Dr. Peter Chambers “The Surf Doc” shares how to play it safe by being weather-aware at the beach. For more tips and health advice, visit SurfDocUSA.com.
Dr. Peter Chambers “The Surf Doc” shares how to play it safe by being weather-aware at the beach. For more tips and health advice, visit SurfDocUSA.com.
Health Trend: How to Make a Turmeric Honey Bomb
Audra shares a health trend worth mixing up! (recipe included)
Audra shares a health trend worth mixing up! (recipe included)
