Audra and BJ Try ‘Smash Art Therapy’ for Relaxation on Carolina A.M.

In the celebration of relaxation week at WFXB, B.J. and Audra try a form of relaxation that involves hammers and paint.

In the celebration of relaxation week at WFXB, we continue the theme with an out-of-the box way to relax.  You’ve heard of those rage rooms where you can break things to relieve stress.   B.J. and Audra try a form of relaxation that combines smashing and art.   Call it smart?   You squirt paint on a canvas, then hit with a hammer.  It’s suppose to clear your mind, get things out that are bothering you while creating art which allows you to explore your emotions and reduce anxiety.

Enter to win a relaxation package!  WFXB has partnered with some great local businesses in our area to help you relax! We are giving prizes away each day this week on Carolina A.M. Enter on the contest tab at WFXB.com or click here.