Health News: Midday Snoozes are Good for the Brain
Researchers found taking a midday snooze improves your memory by 20%.
Researchers found taking a midday snooze improves your memory by 20%.
Living Well
Morning Walks Can Lower Certain Cancer Risks
Researchers are always looking for ways to help us cut our cancer risks.
Researchers are always looking for ways to help us cut our cancer risks.
How to Stop Complaining Using The Sandwich Method
Researcher and author Guy Winch in his book "The Squeaky Wheel" shares how to make our complaints easier for others to swallow.
Researcher and author Guy Winch in his book “The Squeaky Wheel” shares how to make our complaints easier for others to swallow.
Three Things You Can Do to Maintain Your Brain Health
Here are some simple ways to keep your brain health in tip top shape!
Here are some simple ways to keep your brain health in tip top shape!
The Health Benefits of Eating Dinner Earlier
The time you eat dinner might play a role in your health.
The time you eat dinner might play a role in your health.
Doing This Could Help Soothe Your Fussy Baby Tonight
Listen up new parents, a new study out this month says doing this sooth your crying baby.
Listen up new parents, a new study out this month says doing this sooth your crying baby.
How Fandom Makes Us Happier
Whether it's Star Wars, a video game, a celebrity from your favorite show, or underwater basket weaving...neuroscientist say it makes us kinder and happier.
Whether it’s Star Wars, a video game, a celebrity from your favorite show, or underwater basket weaving…neuroscientist say it makes us kinder and happier.
A Big Breakfast Can Curb Appetite but Not Weight Loss
A study looked at 30 people who had large meals in the morning for four weeks...and then big dinners for another month.
A study looked at 30 people who had large meals in the morning for four weeks…and then big dinners for another month.
Audra Brings Latest Health Drink To Carolina A.M.
The last time Audra mixed up a healthy soda for Greg, the reaction ended up on Comedy Central's The Daily Show.
The last time Audra mixed up a healthy soda for Greg, the reaction ended up on Comedy Central’s The Daily Show.
A 5-Minute Walk After Eating Can Regulate Blood Sugar
Ever feel like a nap right after you eat? That could have to do with your blood sugar.
Ever feel like a nap right after you eat? That could have to do with your blood sugar.
