Living Well

Could Soaking Your Feet in Really Hot Water Get Rid of a Headache?

A doctor in Maryland who specializes in acute and chronic pain explained why it could help.

If you’re in search of a cure for headaches….you feet might play a role. Someone on TikTok claimed you can cure a headache, specifically a migraine, by soaking your feet in hot water. Obviously don’t burn yourself, but they say the hotter the better and at least one expert backed them up on it. A doctor in Maryland who specializes…

Eat This to Prevent Jet Lag

Researchers from Northwestern University say the quickest way to recalibrate your internal clock is to immediately sync up to the regular meal times in your new time zone. 

Researchers from Northwestern University say the quickest way to recalibrate your internal clock is to immediately sync up to the regular meal times in your new time zone.