Dr. Kristin Heishetter with Integrative Health Solutions in Florence discusses the health benefits of magnesium and the differences in magnesium supplements.
Don’t just look to your fruits for an immune boost of Vitamin C. One ounce of red bell pepper contains almost 3 times as much as an orange.
Audra shows us how to take the swelling and sting out of an insect bite by using something you can find in your backyard, dog fennel. Other tips include keeping the flies away, removing pet hair and getting the garlic smell off you hands.
Meghan Davis of Ideal Body Myrtle Beach shows us how to reset the body, mind and health using nutrition.
If you want to feel less stressed…add some greenery to your home!
Kristin Heishetter with Integrative Health Solutions in Florence talks with Audra about a study using lasers to treat diabetic neuropathy. The company is looking for 9 participants.
This study found those who wore one, on average, lose the most weight.
Even companies are recognizing the benefits of breaks. It helps employees solve problems, fosters creativity, and reduces stress. BTW, August 10 is National Lazy Day.
Eating small pieces of orange peel gives a mouth-refreshing burst of flavor that fights bad breath all day! .Audra and B.J. try it out!
Warm, salty water not only soothes sore throats!
