Ladies are Continuing to Ditch Makeup
They're sick of spending time and money on it!
They’re sick of spending time and money on it!
Living Well
Is a Protein Bar Better for You than a Doughnut?
Many of these bars marketed as healthy have more sugar and carbs than a Krispy Kreme doughnut!
Many of these bars marketed as healthy have more sugar and carbs than a Krispy Kreme doughnut!
The Cold Shower Trend Has Surprising Benefits
The benefits of a cold shower range from weight loss, pain relief, calming itchy skin to better hair and skin!
If you are trying to stay alert to the latest health trends, here’s one that will wake you up. Take a cold shower.
Drink More Water for a Healthy Glow Inside and Out
The fountain of youth could be in your faucet.
Dehydration can cause disease, headaches and may you look older.
Why Making Up is Easy to Do
Some couples argue just to kiss and make-up. And science says it's good for you (or at least the kissing part)
There’s a reason they call it kissing and making up.
What Your Fights Are Really About
Relationship experts say these arguments are common and could be a part of a bigger issue. They have a tip.
Ever get into a big fuss then days later you can’t even remember what you were arguing about?
A Small Amount of Meditation Really Does Help You Concentrate
You only need to for ten minutes!
You only need to for ten minutes!
Your Bedtime Routine Could be Making You Sick
Study shows night owls get sick more often than those who stick to a regular bed schedule and get consistent sleep.
Study shows night owls get sick more often than those who stick to a regular bed schedule.
