Living Well
Drink More Water for a Healthy Glow Inside and Out
The fountain of youth could be in your faucet.
Dehydration can cause disease, headaches and may you look older.
Why Making Up is Easy to Do
Some couples argue just to kiss and make-up. And science says it's good for you (or at least the kissing part)
There’s a reason they call it kissing and making up.
What Your Fights Are Really About
Relationship experts say these arguments are common and could be a part of a bigger issue. They have a tip.
Ever get into a big fuss then days later you can’t even remember what you were arguing about?
A Small Amount of Meditation Really Does Help You Concentrate
You only need to for ten minutes!
You only need to for ten minutes!
Your Bedtime Routine Could be Making You Sick
Study shows night owls get sick more often than those who stick to a regular bed schedule and get consistent sleep.
Study shows night owls get sick more often than those who stick to a regular bed schedule.
Sugar Linked to Smaller Brains
You probably already knew about the sugar crash. A medical report now suggests overtime sugar could shrink our IQ.
You probably already knew about the sugar crash. A medical report suggests overtime sugar could shrink our IQ.
Eat More Bread!
A new study may change your change your sandwich forever!
A new study may give white bread a better (w)rap!
Can’t Blame Metabolism for Weight Gain Until at least Age 60!
If you feel like you're packing on the pounds and are blaming your metabolism, researchers says that's no longer a good excuse.
If you feel like you’re packing on the pounds and are blaming your metabolism, researchers says that’s no longer a good excuse.
