Study Shows Plants Reduce Stress at Work
The study showed you are less likely to stress (as much) with a plant on your desk.
If you’re heading into the office may want to take a plant, or two.
Living Well
Cravings for Snacks Increase with Daylight Saving Time
79% of Americans say their cravings for snacks increase when the sun sets earlier
79% of Americans say their cravings for snacks increase when the sun sets earlier
Ending Daylight Saving Time Could Be Bad for Our Health
A study found that if we got rid of daylight saving time, it might actually be bad for our health.
A study found that if we got rid of daylight saving time, it might actually be bad for our health.
All That Complaining is Messing with Your IQ
A Stanford study reports the act of complaining for 30 minutes or more can physically damage your brain.
A Stanford study reports the act of complaining for 30 minutes or more can physically damage your brain.
We’ve Heard of Face Lifts but What About Hand Lifts?
Are they the new age defying trend?
Are they the new age defying trend?
The Surf Doc on Food Poisoning – When to See Your Doctor
Dr. Peter Chambers, The Surf Doc, shares what you need to know about food poisoning and when to see your doctor.
Dr. Peter Chambers, The Surf Doc, shares what you need to know about food poisoning and when to see your doctor.
Eat More Pumpkin!
Their seeds carry lots of the amino acid tryptophan, which help makes you feel good! Before you know it, you will forget all about that annoying thing your mate does!
Their seeds carry lots of the amino acid tryptophan, which help makes you feel good! Before you know it, you will forget all about that annoying thing your mate does!
You May Go Nuts Over This Nutritious Snack!
It's National Nut Day. We all know a few, right! But seriously, we're talking about the healthy and nutritious energy source you may want to get to know better!
It’s National Nut Day. We all know a few, right! But seriously, we’re talking about the healthy and nutritious energy source you may want to get to know better!
The Surf Doc Talks All Things Mental Health
Dr. Peter Chambers, the Surf Doc, shares the basics of mental health on Carolina A.M.
Dr. Peter Chambers, the Surf Doc, shares the basics of mental health on Carolina A.M.
Embrace the Pumpkin for Its Health Benefits!
It seems like when fall rolls around all we talk about is pumpkin! But, the season's favorite fruit really does pack a lot of health benefits!
It seems like when fall rolls around all we talk about is pumpkin! But, the season’s favorite fruit really does pack a lot of health benefits!
