Exercise Can Play a Role in How Much Sleep You’re Getting
It's all about keeping a steady workout routine.
It’s all about keeping a steady workout routine.
Living Well
Apparently What You Eat Can Impact Your Chances of Being in a Car Accident
Researchers say there's a correlation between what you eat and the decisions you can make at the wheel of a vehicle.
Researchers say there’s a correlation between what you eat and the decisions you can make at the wheel of a vehicle.
Why You Should Have Deep Conversations with Strangers
It could be good for your well-being.
It could be good for your well-being.
A Pumpkin Facial to Get You Glowing for the Holidays!
Audra mixes up a pumpkin facial for Greg on Carolina A.M.
Audra mixes up a pumpkin facial for Greg on Carolina A.M.
The Most Important Things to Have in Case of Emergency – from the Surf Doc!
Dr. Peter Chambers, the Surf Doc, shares the most important things for any emergency.
Dr. Peter Chambers, the Surf Doc, shares the most important things for any emergency.
You Are as Healthy as Your Mate, According to Study
Research based on thousands of couples around the world revealed that husbands and wives often share the same medical histories and even have similar blood pressures!
Research based on thousands of couples around the world revealed that husbands and wives often share the same medical histories and even have similar blood pressures!
Friends with Benefits and Status
Studies link these 8 benefits to being in a relationship.
Studies link these 8 benefits to being in a relationship.
How Ramen Can Affect Your Health
If this is regularly in your diet....you might want to cut back.
If this is regularly in your diet….you might want to cut back.
The Healthiest Foods That Won’t Break the Bank
Sometimes it seems like the healthier our food choices, the more expensive. There is a way to stretch your dollars though that won’t cost you your health. Here are the three things to add your list to stretch it out this week. Beans. Full of fiber and protein…about 12 cents a serving if you buy them dry. Use them in…
With Covid Numbers Still High…The Surf Doc Has Advice on Staying Healthy
Dr. Peter Chambers aka the Surf Doc weighs in on staying healthy.
Dr. Peter Chambers aka the Surf Doc weighs in on staying healthy.
