You Can Blame Your Parents for Your Eating Habits

What we are fed as children has a profound effect on how we eat as adults.

Here’s one more thing you can blame your parents for.  What we are fed as children has a profound effect on how we eat as adults.   Flavors children taste from the womb through early childhoods shapes later food choices.  The biggest window of opportunity to influence good eating habits is the first years of life.  In general, eating habits are learned.