Kombucha – Are the Benefits Worth the Taste?
It's one health trend Audra had yet to try. So she brought it to the show for Greg to go first!
Greg and Audra give the kombucha a try!
Probiotics are getting trendy looks thanks to kombucha. Not only is it getting hits for it’s visual appeal on sites like Instagram it’s getting buzz for it’s health benefits. According to reports, sipping it everyday for a month has been attributed to cutting blood glucose levels in half and switching off the key belly fat-storing enzyme, It also promises to boost the immune system. This seemingly magical drink contains a large of amount of lactic acid bacteria, which is said to be good for the gut and well, the whole body.