Researchers found 30 to 60 minutes a week of muscle-strengthening exercise increased life expectancy by 10 to 17 percent.
It’s called the Scandinavian Sleep Method…
Visit AIM Acupuncture & Integrative Medicine at 1000 2nd Ave S #340, North Myrtle Beach, SC 29582.
Viruses shed from the body and particles in your mouth are picked up by your toothbrush.
Exfoliate (or de-scale) with this mermaid scrub Audra created in honor of Ripley’s Aquarium Fish Fact Friday.
This is the summer to reconnect. Here are 4 simple ways to get started.
The Oct. 22 walk is to bring awareness and much-needed funds to send the message that suicide is preventable, and that no one is alone.
Greg and Audra sort through 8 varieties of tea to help you find your perfect cup!
A team of researchers analyzed one-thousand men and women.
For every minute a tick is attached, your risk of contracting Lyme disease and other tick-borne diseases increases.
