Carolina AM

How the Pros Fall Safely – They Practice

Though older adults are more at risk, everyone is at risk for stumbles. Greg and Audra practice three techniques for falling safely.

Falls are a leading cause of injuries among older adults.  We all are at risk for stumbles. Greg and Audra practice three techniques for falling safely that anyone at any age can benefit.

Why You Should Pack Sunscreen on Your Next Flight

A video online got some serious views recently about the importance of wearing sunscreen on flights.

A video online got some serious views recently about the importance of wearing sunscreen on flights. The post cited reports of people getting more sun damage at higher altitudes, especially in the window seat. An online article has addressed this with dermatologists weighing in and the video is partially correct. The rays do penetrate deeper at higher altitudes. Thankfully though…

Swing on Over to Ripley’s Crazy Golf!

Ripley's Crazy Golf is located at 915 N Ocean Blvd Myrtle Beach SC 29577 --- Open Daily: 10:00 a.m. – 11:00 p.m.

B.J. Kinard tries his hand against Alex McMinn at Ripley’s Crazy Golf! Put your skills to the test at this fun indoor attractiion! Location: 915 N Ocean Blvd Myrtle Beach SC 29577 Open Daily: 10:00 a.m. – 11:00 p.m.

Nobody Does a Friday Spread like Patti Hilton of Barefoot Bistro!

From coconut custard pie, to tuna bites, pasta and more!

Strawberry Salad with Poppyseed Dressing Salad 1/3 cup slivered almonds 1 bunch romaine lettuce, torn 1 small onion 2 cups strawberries, halved Dressing 1/4 cup mayo 2 Tbsp sugar 1 Tbsp sour cream 1 Tbsp 2% milk 2-1/4 tsp cider vinegar 1-1/2 tsp poppy seeds Barefoot Bistro is located at 3914 Highway 17 South in North Myrtle Beach. Enjoy daily…

Just Seeing and Smelling the Ocean Has Benefits

The negative ions in the ocean air actually help calm us. 

You don’t have to get in the water to get the good vibes of the sea! Just seeing and smelling the ocean is good for us. Studies have shown the color blue gives a sense of calmness. Psychologists say staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state. Also, breathing in…