If you have those nagging headaches, restlessness, nausea and general muscle tension, using an acupressure technique could give you some relief. Greg and Audra demonstrate a few.
Darya Suddreth talks with Greg about the many benefits of olive oil on Carolina A.M.
Ricinoleic acid in castor oil works as an anti-inflammatory.
Memes have been circulating on it.
The solution could be in delegation. And thankfully there’s an app for that!
Audra and B.J. put some popular food items to the taste test against their gluten-free versions. Can you taste the gluten?
Tori Adams produces a monthly segment for WFXB, “Cutting the Gluten,” where she shares her tips and favorite recipes learned in her journey of becoming gluten-free after a Celiac’s disease diagnosis
If you’re going gluten-free, these are the top things you should know!
There’s a reason you feel lousy. Studies show those cheat days mess with your mentality, causes you to feel tired and your workouts harder.
Women are basically working an extra part time job.
