How Stepping Off the Scale Can Benefit Your Health
A dietician explains how the bathroom scale can throw us off our goals.
A dietician explains how the bathroom scale can throw us off our goals.
Living Well
Cats Are Less Stressed in Homes with Autistic Children, Study Finds
Shelter cats that were placed in homes of kids with autism acclimated well and showed lower levels of stress hormones over time.
Shelter cats that were placed in homes of kids with autism acclimated well and showed lower levels of stress hormones over time.
Metabolism from a Workout Lasts Longer Than We Thought
Experts say it's the first study to show that even adding a little exercise to your routine can help if you don't normally get much.
Experts say it’s the first study to show that even adding a little exercise to your routine can help if you don’t normally get much.
The Average Attempt at Becoming a Vegetarian Lasts 3 Months
If you're attempting to jump on the vegetarian train, you better hang on!
If you’re attempting to jump on the vegetarian train, you better hang on!
Myrtle Beach Business Owner Brings Awareness to Scleroderma
Meghan Davis, owner of Ideal Body in Myrtle Beach, shares her story about the disease in hopes of continuing awareness.
Meghan Davis, owner of Ideal Body in Myrtle Beach, shares her story about the disease in hopes of continuing awareness.
It’s in The Water! The Secret to Gabrielle Union’s Glowing Skin on Carolina A.M.
She's been doing this since her 30's and says it's the key to having good hair, nails, and skin.
She’s been doing this since her 30’s and says it’s the key to having good hair, nails, and skin.
Celebrity Health and Beauty Trends You Can Do at Home
Audra shows how Jennifer Aniston supercharges her coffee.
Audra shows how Jennifer Aniston supercharges her coffee.
Can’t Sleep? Repaint Your Bedroom Purple
If you can't handle purple, try blue...
If you can’t handle purple, try blue…
How to Lower Your Blood Pressure in 4 Weeks
Just four weeks of aerobic exercise like walking and yoga lowers your top and bottom numbers.
Just four weeks of aerobic exercise like walking and yoga lowers your top and bottom numbers.
‘House Walking’ Trends in Fitness
It's exactly what it sounds like, walking in your house moving from one room to another.
It’s exactly what it sounds like, walking in your house moving from one room to another.
