The Office of Disease Prevention recommends eating seafood twice a week for brain and heart healthy omega-3 benefits. Only 10 percent of us are meeting those standards. But, fish packs more nutritional punch than you might think. Salmon has vitamin-D. Tuna, has B-3 which lowers cholesterol. Cod is one of the leanest proteins and one serving contains 30-percent of the…
At this point, nearly 60 million doses of coronavirus vaccine have been administered across the U.S. and one of the recipients has years on all of us! Maria Aulenbacher is the oldest known person in the state of South Carolina. She’s also one of the oldest people in the united states and last week, the 111-year old got her second…
Cheese has been falsely accused as a bad food. it’s time to se the record straight. It turns cheese’s have wrongly been associated with weight gain. A 2011 paper published in the New England Journal of Medicine could be the culprit. The report found foods like potatoes, processed meats and refined grains were associated with weight gain. While yogurt, fruit…
Whether you’re the oldest, middle, youngest or only child, some psychologists say your personality is shaped by it. Some of it has to do with the way parents relate to the child in their position and competition with siblings. Firstborns tend to be reliable, conscientious, structured, achievers, sometimes controlling. the second or middle child tends to be people-pleasers, has large…
A NASA astronaut took to TikTok with a science lesson on booze and dating. The doctor put it like this…alcohol can strip oil stains from your garage floor and likewise strip you of reality. He cites a study on how booze reshapes what we think looks good. Especially affecting men. Women found men a bit more attractive when drinking but,…
If you still aren’t lucky in love but you are later in life…you might need a change of scenery. According to AARP, singles that are over 65 may have better luck getting struck by cupids arrow in certain cities. If you’re a single senior looking for love, the company says you might score big in Austin, New York City, Denver,…
If you could go back to one age in your life and relive that year…what decade would it be? If you guessed the college years, in our 20’s, you’d be wrong. For most people, they’d go back to their mid thirties. Specifically year 36. Apparently that’s the “sweet spot” when signs of aging really weren’t noticeable.
Peanut Butter Pumpkin Dog Treats 2 ½ CUPS WHOLE WHEAT FLOUR 2 EGGS 1 CUP CANNED PUMPKIN 2 TABLESPOONS PEANUT BUTTER ½ TEASPOON SALT ½ TEASPOON GROUND CINNAMON Preheat your oven to 350. Just whisk together all 6 ingredients and add water of you are having trouble mixing in all the flour. Roll the dough out using a roller like…
