Surprising Things That Might Cause You to Burp

Do you find yourself unexpectedly burping?

Do you find yourself unexpectedly burping? We tend to associate the burp with a fizzy soda but it could be the sugar free gum you’re chewing. Hard candy and chewing gym can also make you burp since you swallow air while chewing. But if you are chomping a sugar-free version, you may find yourself belching even more. The sugar alcohols in them takes your gut longer to process. The lingering in your stomach creates gas. A few other things that cause you to burp are spicy, high acid foods, lactose, if your intolerant, asthma, eating too fast and you may also want to avoid hot drinks. Sipping causes you to swallow air.