Do Readers Make Your Eyes Weaker?
It is not using the reading glasses that is making you worse, time is. Read on to find out why.
It’s not the reading glasses that is making you worse, it’s time.
Living Well
How to Be Healthy Even With Fast Food and Alcohol
An online food and health editor shares how she stays fit even with fast food and alcohol.
An online food and health editor shares how she stays fit even with fast food and alcohol.
DIY Your PSL! Audra Shares her Recipe for a Healthier Pumpkin Spice Latte
Did you know some PSLs have as much as 50 grams of sugar and don't even contain pumpkin! Audra shares an easy, healthier version you can make at home!
Did you know some PSLs have as much as 50 grams of sugar and don’t even contain pumpkin! Audra shares an easy, healthier version you can make at home!
The Time to Innergize is Now
The day after the Autumnal Equinox is National Innergize Day! The day encourages folks to relax and rejuvenate as the fast pace of summer has begun to slow down.
The day after the Autumnal Equinox is National Innergize Day! The day encourages folks to relax and rejuvenate as the fast pace of summer has begun to slow down.
Why You Should Ditch Your “To Do” List (It’s Causing You to Binge-Watch)
If you find yourself staying up late, binging tv, and aimlessly scrolling media, you may be suffering from a condition of indifference. The cure could start with a "don't list."
If you find yourself staying up late, binging tv, and aimlessly scrolling media, you may be suffering from a condition of indifference. The cure could start with a “don’t list.”
Ways to Get Over the Dreaded Afternoon Slump
Give these tips a try in order to perk up in the afternoon.
Give these tips a try in order to perk up in the afternoon.
Drop and Give Me Ten…Unfortunately a Lot of People Can’t
A lot of folks own up to not being able to do 10 pushups.
A lot of folks own up to not being able to do 10 pushups.
How to Find Your Pain and Stress-Relieving Pressure Points…on Carolina A.M.
If you have nagging headaches, restlessness, nausea and general muscle tension, using an acupressure technique could give you some relief. Greg and Audra demonstrate a few.
If you have those nagging headaches, restlessness, nausea and general muscle tension, using an acupressure technique could give you some relief. Greg and Audra demonstrate a few.
A Little Bit of Olive Oil Goes A Long Ways Towards Your Health!
Darya Suddreth talks with Greg about the many benefits of olive oil on Carolina A.M.
Darya Suddreth talks with Greg about the many benefits of olive oil on Carolina A.M.
Surprising Uses for Castor Oil
Ricinoleic acid in castor oil works as an anti-inflammatory.
Ricinoleic acid in castor oil works as an anti-inflammatory.
