Research based on thousands of couples around the world revealed that husbands and wives often share the same medical histories and even have similar blood pressures!
Studies link these 8 benefits to being in a relationship.
If this is regularly in your diet….you might want to cut back.
Sometimes it seems like the healthier our food choices, the more expensive. There is a way to stretch your dollars though that won’t cost you your health. Here are the three things to add your list to stretch it out this week. Beans. Full of fiber and protein…about 12 cents a serving if you buy them dry. Use them in…
Dr. Peter Chambers aka the Surf Doc weighs in on staying healthy.
It’s not the reading glasses that is making you worse, it’s time.
An online food and health editor shares how she stays fit even with fast food and alcohol.
Did you know some PSLs have as much as 50 grams of sugar and don’t even contain pumpkin! Audra shares an easy, healthier version you can make at home!
The day after the Autumnal Equinox is National Innergize Day! The day encourages folks to relax and rejuvenate as the fast pace of summer has begun to slow down.
If you find yourself staying up late, binging tv, and aimlessly scrolling media, you may be suffering from a condition of indifference. The cure could start with a “don’t list.”
