Keep Your Heart Healthy with Tips from the Surf Doc
As seen on Carolina AM
Dr. Peter Chambers, the Surf Doc, talks heart health on Carolina AM.
Carolina AM
Benjamin Bakery Digs Into a King Cake!
As seen on Carolina AM
Happy Lundi Gras! B.J. Kinard goes live at Benjamin’s Bakery in Surfside, SC to get the scoop on their King Cake!
Candy Bacon for Valentine’s Day with Barefoot Bistro
As seen on Carolina AM
Patti Hilton of Barefoot Bistro showcases a few items on the menu for Valentine’s including bacon candy! The restaurant is located at 3914 Highway 17 South in North Myrtle Beach. The reservation line is (843) 663-0534. For more information on Barefoot Bistro find her on Facebook at BarefootBistro Bacon Candy Preheat oven to 375 degrees. Line a baking sheet with…
Dr. Bar-B-Q Gears Up for Daytona 500 with Ribs
As seen on Carolina AM
NASCAR’s premiere event, the Daytona 500, revs up on Valentine’s Day. Dr. Bar-b-que is a huge race fan, so fasten your seat belts and get ready for a sweetheart of a feast!
‘Cherries Wild’ Actor Jason Biggs Quiz Audra and BJ about NASCAR
As seen on Carolina AM
“Cherries Wild” actor Jason Biggs tests Audra and B.J. on Daytona 500 knowledge. “Cherries Wild” will premiere Sunday, following the The Daytona 500 on WFXB, Fox TV.
Top Paybacks To Rude Customers
As seen on Carolina AM
The pandemic should be reinforcing the idea that service staff are incredibly important. but apparently some people haven’t gotten the memo. Recently someone on Tiktok asked, “What’s something you’ve done to a customer after they’ve been rude to you?” One person who works at a juice bar said they under-blend people’s smoothies so the little chunks block their straw. A…
Students Who Move More, Score Higher
As seen on Carolina AM
Moving enhances educational experiences. The Institute of Medicine found children who are more active show greater attention, faster cognitive speeds and perform better on standardized tests. Movement activates brain cells that are needed to learn and stimulates the creation of new brain cells. Even doing something as simply as standing improves attention and alertness.
Pucker Up with this DIY Lip Scrub for Valentine’s Day!
B.J. tries out Audra's DIY lip scrub made from honey.
Audra shows us how prime our lips for a kiss as sweet as honey. Just in time for Valentine’s Day! This DIY lip scrub is made of honey’s antioxidants, antiseptic, antibacterial moisturizing, and healing properties. 2 tablespoons sugar (you can use cane, brown or granulated) 1 tablespoon honey 2 teaspoons coconut oil (or olive oil)
Chef Jamie Makes a Valentine’s Day Pasta Bruschetta Dish
As seen on Carolina AM
Bruschetta Chicken Pasta serves: 2 Bruschetta Roma Tomatoes, diced 4 ea Garlic, chopped fine 3 cloves Fresh Basil Leaves, chopped 4-5 leaves Red Wine Vinegar 1-2 Tbl Kosher Salt to taste Black Pepper to taste Red Onion, chopped fine 1-2 Tbl Prepare all the ingredients and mix together in a medium size bowl. Adjust the amount of salt and…
Local Food Truck Park Seeing Success
Laura Pence Cohost of Fox Midday News Gives a News Update on Carolina AM
A new space in Florence that opened to the public in December is seeing success! The Eats on the Creek Food Truck Park is an area where food trucks from across the state can set up to serve the community. The Owners, Maxwell and Jake Holcombe say once the pandemic began they saw it as a chance to help a…
