Carolina AM

The Importance of Stretching Daily with Next Level Mobility

Next Level Mobility is a unique fitness studio focused on improving health through mobility training by using a variety of special techniques.

Nick Silletto of Next Level Mobility teaches Audra and B.J. some stretches that are great to incorporate into your daily routine! Next Level Mobility is a unique fitness studio focused on improving health through mobility training by using a variety of special techniques. For more information you can visit their website or give them a call at 843-299-2320.

Is This Paper Towel Hack Worth the Effort?

It's definitely worth watching B.J. Kinard sweat over while Audra Grant instructs! Oh...and there are three other great tips you can actually use!

It’s definitely worth watching B.J. Kinard sweat over while Audra Grant instructs! Oh and there are three other great tips you can actually use!