Those soothing sounds you use to help sleep may actually be harming your night’s rest. Researchers at the University of Pennsylvania conducted a seven-night sleep study with 25 participants that focused on pink noise. It’s a type of ambient sound often used to help promote rest. The study showed that rem sleep decreased by an average of 19 minutes each…
The American Heart Association encourages the public to wear red today in order to raise awareness for women’s heart health on Feb. 6th, 2026. According to the AHA, heart disease is the leading cause of death for women in the U.S. The organization says nearly 45-percent of women over the age of 20 live with some form of heart disease….
Chris Garavito of PAR Physical Therapy was in the studio to talk about the services they offer as well as their 5th annual charity golf tournament. The tournament is Saturday, February 7th at True Blue Golf Club with a 9:30am shotgun start. Proceeds from the event will benefit The Rape Crisis Center of Horry & Georgetown Counties. For more information,…
Sarah Hicks with Parlor Doughnuts was in the studio to talk about the Big Game Bundle Offering! The limited-time Big Game Bundle is available for preorder now through February 7th and is a shareable pack that offers something for everyone: Savory Doughnuts, Parmesan and Cinnamon Sugar Minis, and dips to round out the entire package. Savory Doughnuts start with Parlor’s…
Think winter is all gloom and frostbite? Good news — it might also be your least likely month to get clocked in the kisser. According to a U.K. study, February holds the coveted title of least punch-y month of the year. That’s not just because it’s short…it’s because the cold, darkness, and early nights keep people huddled indoors instead of…
Dusty Dodd and Ned Baily were in the studio to talk about the annual Grand Strand Men’s Conference. The event will feature a keynote speaker as well as breakout sessons. Alan Wright, the lead pastor at Reynolda Church in Winston-Salem, N.C., will be the speaker for the 2026 conference. Alan is a seven-time author including The Power to Bless. He’s…
Quion, Parker and Justin with the Socastee Performing Arts department were in the studio to talk about their upcoming production of On the Town! On the Town is a wartime musical about three sailors on leave in New York City. It features music by Leonard Bernstein and musical theatre standards, including “Come Up to My Place” and “New York New…
Feeling stressed? Forget counting sheep…try breathing like a horse. A TikTok trend is urging stressed-out humans to give themselves a horse breath. Basically a stretched-out exhale through relaxed lips that sounds just like your favorite equine. According to therapists, this quirky technique stimulates the vagus nerve, calms the nervous system, and helps pull you out of fight-or-flight mode. Part of…
Dustin Ellis of Myrtle Beach Window Tint was in the studio! The film they install can enhance the look, functionality, comfort, and energy efficiency of your windows, while adding protection from harmful UV rays, reduced heat and glare, added privacy and security, protection of interiors from fading, and will also help lower energy bills by saving on heat and cooling…
Ruthann Define with Senior Helpers was in the studio with details on their “Dear Senior” Valentine’s Card Drive. Senior Helpers of Murrells Inlet/Myrtle Beach are inviting the community to help combat senior loneliness and isolation by creating heartfelt Valentine’s cards. The goal is to collect 1,000+ cards now-2/9, which will be delivered to seniors in their homes and local senior facilities.
