If you feel like you’re packing on the pounds and are blaming your metabolism, researchers says that’s no longer a good excuse.
Jeff Murrie, Briggs Elementary teacher and Coordinator of the Farm to School program, talks with Audra about the latest developments in bringing a farm to Florence One Schools.
This Amazon Find could be the fun solution to claiming more time with your loved ones.
Greg and Audra chat about the weekend. One is feeling recharged. The other was awakened at 2 a.m. by a battery that needed replaced.
Dr. Kristin Heishetter with Integrative Health Solutions in Florence discusses the health benefits of magnesium and the differences in magnesium supplements.
Don’t just look to your fruits for an immune boost of Vitamin C. One ounce of red bell pepper contains almost 3 times as much as an orange.
Greg and Audra discuss the cleanliness of college kids and bathrooms in general.
Audra shows us how to take the swelling and sting out of an insect bite by using something you can find in your backyard, dog fennel. Other tips include keeping the flies away, removing pet hair and getting the garlic smell off you hands.
Meghan Davis of Ideal Body Myrtle Beach shows us how to reset the body, mind and health using nutrition.
Audra finally gets to sample Duplin Winery’s Cotton candy and Greg gets a sweet gift from a fan.
