Falk Family Total Health has been serving the Conway and surrounding areas since 1999. They offer a variety of specialty services and are an Integrated practice where each provider works for you to help you achieve and maintain your best health, from pregnancy, newborns and children, to helping adults while they are working, and well into retirement. The experts at Falk…
Bloating can be uncomfortable for men as well as women and is caused by a number of things but a simple way to help relieve pain and discomfort is by drinking tea…but, what teas are best? Peppermint is at the top of the list and fortunately it’s one of the most widely available herbal teas. Menthol, a main component, can…
We have some explanations as to why you may be lacking energy. If you constantly feel like your dragging, it may be time to take a closer look at your routine. You could be exposing yourself to too much sugar. When you consume sugary foods, it could cause your blood sugar levels to surge leading to an instant increase in…
They’re rich in beta carotene, an antioxidant that your body turns into vitamin A, which helps sharpen your vision. It also helps support the health of your retina and cornea. With all of their nutrients and antioxidants, the vegetable is also a cancer-fighting food. High amounts of potassium also make them heart healthy, lowering your risk for heart attack and…
Hitting snooze on your alarm clock might not be bad for your health. Researchers from Sweden examined the sleeping habits of more than 17-hundred people. They found that hitting the snooze button is pretty common. About 70 percent of participants say they set multiple alarms or press snooze at least sometimes. In a second study, researchers examined 31 snoozers. iI…
Move over Epsom, there’s a new bath in town. Researchers found that soaking in mustard seeds had a beneficial effect on participants’ perceptions of wellness, mood, and sensations of cold.
Greg and Audra test TikTok’s ‘Sleepy Girl Mocktail’ that several wellness influencers report has helped them get quality sleep.
Audra tries a popular 4-ingredient recipe for oat bars that gets less than raving reviews from Greg.
New research finds some people may be better suited for the vegetarian lifestyle because of their genetics.
Greg Rowles talks with Dr. Craig Strickland of Carolina Rehab and Physical Medicine (1539 Hwy 17 in Little River) about the new traction technology they are using to treat leg and arm pain.
