Nutrition experts and dietitians say leafy greens like spinach and kale have chemicals that can regulate your blood pressure.
Visit them in Myrtle, North Myrtle Beach and Wilmington.
Audra brings the latest health trend to Carolina A.M.,
Only 45% of couples plan to celebrate Valentine’s Day. Sometimes you just need to fan the flames of connection!
After 10 years of trying, Bud Light has finally found a way to remove carbs from beer.
A dietician explains how the bathroom scale can throw us off our goals.
Shelter cats that were placed in homes of kids with autism acclimated well and showed lower levels of stress hormones over time.
Experts say it’s the first study to show that even adding a little exercise to your routine can help if you don’t normally get much.
If you’re attempting to jump on the vegetarian train, you better hang on!
Meghan Davis, owner of Ideal Body in Myrtle Beach, shares her story about the disease in hopes of continuing awareness.
