Carolina AM

Mb Fire Dept 092324
Carolina AM, The Latest

MB Fire Department is Gearing Up for Public Safety Day

October 5th - 10:00am to 2:00pm at the Conway Riverwalk. There will be food, fun and safety!
Laura Pence,

Greg speaks with Capt. Jonathan Evans of the Myrtle Beach Fire Department ahead of Public Safety Day. October 5th – 10:00am to 2:00pm at the Conway Riverwalk. There will be food, fun and safety! September is also National Preparedness Month, a perfect time to ensure your home is stocked with an emergency supply kit that can sustain your household for about…

Hsnmb 092324
Carolina AM, The Latest

Humane Society of NMB Gearing Up for Oktoberfest!

Plus, meet Buck! He's available for adoption.
Laura Pence,

Meaghan Pitman of the NMB Humane Society was in the studio with Buck to talk about the upcoming Oktoberfest event in Barefoot Landing. Many of your favorite Barefoot restaurants and sweet treat spots will feature German and fall inspired food and drink items at their locations, as well as special discounts with a purchased wristband. Wristbands ($10 ea.) are available…

Home Show Live 02 092024
Around The House, Carolina AM, The Latest

Check Out All of the Local Vendors at This Weekend’s Home Improvement & Outdoor Living Show

September 20, 21 & 22 at the Myrtle Beach Convention Center.
Laura Pence,

B.J. talks with Leslie Hill of Suncoast Building Products and Services at the annual Home Improvement and Outdoor Living Show. Home Improvement and Outdoor Living Show September 20, 21 & 22 Friday & Saturday 10am -6pm Sunday 11am-5pm Myrtle Beach Convention Center 2101 N Oak Street, Myrtle Beach SC Admissions $5 | Adult Ticket No Charge | Children under 16…

Ripleys
Carolina AM, The Latest

Ripley’s Teacher Appreciation Weekend Set for Sept 28th and 29th

Free admission for teachers plus one guest to any Ripley's Attraction in Myrtle Beach.
Laura Pence,

B.J. gets the scoop on the Teacher Appreciation Weekend at Ripley’s! Free admission for teachers plus one guest to any Ripley’s Attraction in Myrtle Beach on September 28 and 29, 2024 only! In addition to FREE admission for two, get up to four additional tickets at a discounted rate of just $10.99 per person, per attraction! To claim offer, present teacher badge…

Weekends
Carolina AM, The Latest

How to Make Weekends Feel Longer

Do your weekend chores during the work week is one way!
Laura Pence,

Do your weekend chores during the work week.  It’s a little easier to accomplish if you’re working from home.  That way, your weekends are for YOU and not endless tasks. Wake up early every day.  You’ll get more out of your days, AND you don’t mess up your sleep schedule from the rest of the work week. Make plans for…

Nascar Guy
Carolina AM, Driver Spotlights, The Latest

NASCAR Driver Spotlight: Sheldon Creed

Sheldon is already locked into the playoffs.
Laura Pence,

This weeks driver profile is Sheldon Creed who drives full time for Joe Gibbs Racing in the XFinity Series. Tonight, the series will run at Bristol and that will set the 12 driver playoff field. Sheldon is already locked into the playoffs and he spoke with Jeff Taylor about the race and what his mindset is as he takes part…

Home Show Live 01 092024
Around The House, Carolina AM, The Latest

Home Improvement & Outdoor Living Show Happening at MB Convention Center

September 20, 21 & 22 at the Myrtle Beach Convention Center.
Laura Pence,

B.J. catches up with Rob Clemons of Carolina Bays Real Estate and Construction at the annual Home Improvement and Outdoor Living Show. Home Improvement and Outdoor Living Show September 20, 21 & 22 Friday & Saturday 10am -6pm Sunday 11am-5pm Myrtle Beach Convention Center 2101 N Oak Street, Myrtle Beach SC  

Train To Sleep
Carolina AM, The Latest

How to Train Yourself to Sleep Less

A bodybuilder in Japan claims he's trained himself to sleep only half an hour each night!
Brinay Prince,

Apparently one thing you can train, at least according to this bodybuilder, is your ability to sleep less. He claims that for the past fifteen years, he has slept no more than half an hour each night. The schedule allows him to have more time to do other activities, missing out on almost nothing in life. However, most find his…

Athletic Genes
Carolina AM, The Latest

Fitness Traits That Are Primarily Genetic

A new study used twin pairs to figure out which fitness traits are primarily genetic and can’t be trained.
Brinay Prince,

If you feel like your athletic performance isn’t quite where you’d like it to be no matter how hard you try, this might help. A new study used twin pairs to figure out which fitness traits are primarily genetic and can’t be trained. The findings revealed that flexibility is the most genetically influenced trait, with 79 percent of the results…