Carolina AM

Audra Makes a Dip Perfect for March Madness Dunking

As seen on Carolina AM

Audra pulls this dip recipe from her game day playbook for a perfect March Madness dip.   With just four ingredients, it’s a go-to for any occasion. Recipe -1 lb hamburger browned -1/2 block of cheese (Audra uses sharp) -one large jar of salsa -optional jalapenos Combine all ingredients into a crockpot on low.  Once cheese has melted, keep on warm. …

How Do You Take Your Eggs?

A Morning Chat with Greg and Audra on Carolina AM

Of all things in the kitchen, Audra struggles the most with scrambled eggs.   Greg shares his breakfast memories of  Grandfather Lester’s pickled herring sprinkled with ashes.

The Most Annoying Coworker Behaviors

A survey found 92% of us have at least one coworker we find annoying. Here are the most annoying behaviors by fellow employees. 1. They’re too loud. Over 85% said loud coworkers are annoying. 2. They gossip. 3. They’re lazy. 4. They’re bad at their job. 5. Bad personal hygiene. 6. They complain or whine too much. 7. They’re too…

Your Morning Joe Could Be Causing Your Afternoon Head Woes

As seen on Carolina AM

If you are getting an afternoon headache it could be from your morning cup of joe.  Its called a caffeine withdrawal headache. There’s a common misconception.   You don’t have to be addicted to caffeine to get one of those.  First time coffee drinkers can experience these as well.  Energy drinks often have high amounts of caffeine as well.  Caffeine narrows…

SC Author Ralph Jarrells Visits Carolina AM

As seen on Carolina AM

Ralph Jarrells visits Carolina AM, March 24, 2021.   He talks with Audra about his books.  When Ralph faced retirement after a four decades in advertising and marketing, he said he couldn’t handle more than two days in a rocking chair, so he started a company, traveled, and became mission-oriented.  He’s written three books, Fiery Red Hair, Emerald Green Eyes and…

A ‘Pay it Forward’ Kindness Act Returns to Woman Years Later

A Viewer's Story - Pay it Forward - on Carolina AM

This is a story from our Pay it Forward segments that began in March. This is tammy’s story on how an act of kindness years ago came back to her years later.  Audra reads her story.  “Before I looked up to see who was walking by, i heard some parents behind me snickering.  It made me feel uncomfortable for the…