Carolina AM

How Many Hours of Sleep We Lose to Bedtime Procrastination

Bedtime procrastination is stealing hundreds of hours of sleep...

A new survey shows bedtime procrastination is stealing hundreds of hours of sleep from Americans. Data shows most of this comes from “revenge bedtime”, which is when we intentionally stay up late to enjoy personal time…even if it’ll impact your sleep schedule. The survey says Americans stay up late about every other night which results in losing about 332 hours…

Should We Be ‘Burping” Our Homes?if your home ever feels stuffy, stale, or just a little “off,” the solution might be as simple as a good burping…

The German practice of lüften, also called “burping” your home, means opening windows briefly every day to improve air quality...

If your home ever feels stuffy, stale, or just a little “off,” the solution might be as simple as a good burping. The German practice of lüften, also called “burping” your home, means opening windows briefly every day to improve air quality by replacing stale air with fresh outdoor air. Experts say this simple habit can lower levels of indoor…

Take Advantage of After-Dark Ticket Specials at WonderWorks Myrtle Beach!

Those looking to save on admission tickets should visit WonderWorks Myrtle Beach online.

Guests of all ages will not want to miss the exclusive after-dark ticket special at WonderWorks Myrtle Beach, happening this winter. The popular attraction is taking fun to a whole new level after 4pm, offering guests the chance to snag special discounted $15 tickets on weekdays during January and February 2026. This offer gives everyone an affordable chance to explore…

Want to Sound More Persuasive? Use Your Hands

Research shows that people who use hand gestures while speaking come across as clearer, more competent, and more persuasive.

Ever wonder why some speakers instantly grab your attention? It might be in their hands. Research shows that people who use hand gestures while speaking come across as clearer, more competent, and more persuasive. A study analyzed TED talks and found higher audience ratings for speakers who used more illustrative gestures. However, gestures only work when they actually match what…

Being Cold Can Help Burn Calories

Turns out, shivering might not be as useless as it feels, with new research showing it can help burn fat.

According to new research, just 15 minutes of shivering in a cold environment can have the same effect as an hour of exercise! When temperatures drop, the body has to work harder to keep itself warm, burning more calories in the process. Cold-exposure treatments, like cryotherapy chambers or wearing ice-filled vests, can be used to trigger the body’s shiver response…

Is Jessica the New Karen?

For years the name Karen has ruled the internet as shorthand for someone who demands to “speak to the manager”...

For years the name Karen has ruled the internet as shorthand for someone who demands to “speak to the manager” at the slightest inconvenience — but even memes get old eventually. Enter Gen Z, who have collectively shrugged and decided Millennials deserve their own sass-label, and that label is jessica. Some Millennials are not amused, insisting Jessicas are too nice…

Next Level Mobility: Where You’re More Than Just a Member

Next Level Mobility is located at 907 Garden City Connector in Murrells Inlet.

B.J. talks with Tim Viechec of Next Level Mobility about what sets them apart from other fitness centers. The services they offer can give you a personalized and unique fitness experience. Next Level Mobility is located at 907 Garden City Connector in Murrells Inlet. Stop by and give them a call at 843-299-2320! Stop by for a personalized assessment and…

Artificial Intelligence Takes Center Stage at the 2026 CES

A personal 2-seat electric powered aircraft was revealed along with 5-seat air taxi...

The annual Consumer Electronics Show kicked off this week and artificial intelligence has taken center stage. A personal 2-seat electric powered aircraft was revealed along with 5-seat air taxi – which could be hitting the market in about a decade out of South Korea. A.I. even found its way into glasses – equipped with tiny cameras and speakers to make…

Restaurant Week Kicks Off in South Carolina

It runs from January 8th through the 11th.

Victoria Tobin was in the studio to talk about this year’s South Carolina Restaurant Week. From fine to casual dining, participating restaurants will feature new menu items, offer fan favorites, and multi-course menus from January 8th through the 11th. To view participating eateries as well as their special offerings, visit RestaurantWeekSouthCarolina.com.