Carolina AM

The Top Goals People Have for 2020

A recent study found that one in ten people want to completely overhaul their diet. As well as improving overall health and losing weight, a third of people say travel is a big goal for the year ahead. Others want to cut down on their phone use, sort out their finances, improve sleep quality, and change their job.

Exercise is Being Linked to Reducing the Risk of Cancer

A study conducted by the American Cancer Society, National Cancer Institute and Harvard T.H. Chan School of Public Health found that exercising is linked to reducing the risk of many types of cancers. Including: colon, breast, kidney, and liver cancer as well as Non-Hodgkin Lymphoma and endometrial cancer. During nine different surveys, more than 750,000 adults were monitored. Healthy adults…

Baker Shows Hack for Making Baby Yoda Sugar Cookies

With the recent baby Yoda craze due to the Disney Plus show, “The Mandalorian”, one woman is sharing a creative way to make baby Yoda treats for Christmas! In order to get the perfect shape, all you have to do is use an angel-shaped cookie cutter and lob off the head for the perfect shape! Then, use brown and white…

Alexa, Change the Subject!

You can turn to Alexa to rescue you from arguments during your holiday gathering. Amazon added a feature to its smart devices that lets users trigger a distraction. Just say “Alexa, change the subject” and she will pose a question to spark a new debate like, “what would your superpower be and why?” or “is ‘Die Hard’ a Christmas movie?”