Carolina AM

The Value of a Card

We are predicted to be send more cards this year.   When it comes to the look of those cards, the same survey says we feel less pressure to send the perfect card, in fact, images are likely to be more casual this year.  Seventy percent say they hope to see more pets on cards, another third say they want to…

A Different Holiday

Audra and BJ talk about a different holiday.

Two out of three people say this holiday will mean more than ever.  The top five ways it will be different are: more time at home, fewer holiday gatherings, throwing virtual holiday parties, more online shopping and sending more care packages. Nearly three quarters say sending and receiving cards, and letters hold more sentimental value this year.

Cooking on Carolina AM: Audra and Greg Make Protein Smoothies

Audra and Greg make protein smoothies using two recipes. PEANUT BUTTER CHOCOLATE BANANA -2TBSPS PEANUT BUTTER -I BANANA -1/3 CUP PROTEIN OF CHOICE (WE’RE USING WHEY) -1 1/2 CUP CHOCOLATE MILK -ICE IF YOU DESIRE BLEND AND ADJUST TO YOUR CONSISTENCY STRAWBERRY BANANA SHAKE -12 OZ WATER (OR ALMOND, COCONUT OR PLAIN MILK) -2 CUPS VANILLA OR STRAWBERRY FLAVORED PROTEIN…

Reese’s Coming to a Neighborhood Near You

Reese’s is adding suspense to Halloween social distant style with a roving, robotic, candy dispensing door. The door roams around the neighborhood with glaring light and sound effects. when it arrives at your door, you say the magic words, “trick or treat.” A king size Reese’s peanut butter cup shoots through the retractable slot. If you’re into it, go to…

Why We Are Skinnier On Fridays

Did you know our weight can fluctuate 5 to 6 pounds a day? Research suggests we’re the lightest on Friday mornings. It has to do with our lifestyle, when and what we eat.  It appears most of us eat out and drink more on weekends. which makes us weigh more by Sunday night. What’s the deal with weekend food? That’s…