Tis the season to tidy up and get organized. We’ve got tips to help you refresh, refocus and stay in tip top mental shape. Make a general to do list. Any and everything goes here. Then make a daily list of about 3 actions, prioritize and automate away. Anything you can schedule and sort automatically from an email to a…
Mountain Dew is kicking off the new year with a new dew! Mountain Dew Major Melon is the first new permanent flavor in more than a decade. We’re talking watermelon here…a “truly transportive taste” or so the folks at Mountain Dew say. The company’s VP says watermelon was the number one choice of flavors they had fans test out. If…
A Run/Walk will be held to benefit the North Myrtle Beach officer killed New Year’s Day in a car crash. The event will benefit the family of Sgt. Gordon Best. For more information click here.
Audra’s mom shows us how to make an iced box fruit cake (without all the fruit that neither of them care for). It’s a family recipe that you’ll want to save the graham cracker wrappers and box for! 1 lb. each of graham crackers, marshmallows, and raisins 1 quart nuts 1 small can evaporated milk (optional candied fruit) Melt marshmallows…
If you’ve got the winter blues already, a getaway might lift your spirits. Researchers say there is a noticeable increase in happiness and well-being among frequent travelers compared to those who don’t take any kind vacation. You don’t have to go far. Folks who regularly take trips of at least 75 miles from their home are about seven percent happier…
Health experts say by focusing on your breath, connecting with others, and paying attention to your thoughts can improve happiness.
Despite the low rate of COVID-19 illness with children, they are facing a serious consequence. A center for child and brain development studies how social factors such as reduced family income, food insecurity, parental stress and even abuse impacts children’s brains, immune system and ability to thrive. Chronic stress can biologically alter them, sometimes showing up later in life. There…
Greg runs into a friend at T.J. Maxx. Audra discovers how her son is skipping out of kitchen duty.
Coastal Carolina’s head football coach, Jamey Chadwell, has been named The Home Depot College Football Coach of the Year. Chadwell is set to receive the award during the 30th annual Home Depot College Football Awards which air tomorrow night at 7 p.m. on ESPN. The honor is given annually to college football’s top head coach. This is just one award…
