10 Breaths for Happiness
Health experts say by focusing on your breath, connecting with others, and paying attention to your thoughts can improve happiness.
Carolina AM
How Bonding Protects Children From Effects of Stress
Despite the low rate of COVID-19 illness with children, they are facing a serious consequence. A center for child and brain development studies how social factors such as reduced family income, food insecurity, parental stress and even abuse impacts children’s brains, immune system and ability to thrive. Chronic stress can biologically alter them, sometimes showing up later in life. There…
From T.J. Maxx to Getting Out of Kitchen Duty
A Morning Chat with Greg and Audra on Carolina AM
Greg runs into a friend at T.J. Maxx. Audra discovers how her son is skipping out of kitchen duty.
CCU’s Jamey Chadwell Receives The Home Depot College Football Coach of the Year Award
Coastal Carolina’s head football coach, Jamey Chadwell, has been named The Home Depot College Football Coach of the Year. Chadwell is set to receive the award during the 30th annual Home Depot College Football Awards which air tomorrow night at 7 p.m. on ESPN. The honor is given annually to college football’s top head coach. This is just one award…
Some Mornings Are Best Described With A Song
A Morning Chat with Greg and Audra on Carolina AM begins with some DMX
“Ya’ll gonna make me loose my mind.” Audra gets stuck in her driveway after her son’s poor parking. Producer Laura Pence puts the whole thing to music. Greg has a serious talk with his son who has become quite the famous TikToker. And they discuss boys’ brains.
