Carolina AM

What’s a Toaster Got to Do With It?

A Morning Chat with Greg and Audra on Carolina AM

Audra nearly tosses her new toaster and Greg explains why he tosses all instruction manuals.  The show begins with two pups looking for forever homes and includes a simple fix from our “Man on the Strand,” Tyler.

Seaweed Brings a Nutritional Punch to the Table

As seen on Carolina AM

March is National Nutrition Day.  When it comes to choosing which foods will give you the most nutritional punch, choose these. Fish such as salmon contain the greatest amount of omega 3s fatty acids. Eat fatty fish at least once or twice a week. Shellfish and sardines are also great options. Of all the leafy greens, kale and spinach are…

Georgetown County Votes to Keep Mask Mandate

Laura Pence Cohost of Fox Midday News Gives a News Update on Carolina AM

Officials in Georgetown County Council voted to extend the county’s mask ordinance Tuesday, March 9, 2021.  The mandate will stay in effect through April 27th after the county Council voted 5 to 2 for an extension. Anyone over the age of 10 entering a foodservice establishment, grocery store, retail store, or pharmacy located within the corporate boundaries of Georgetown County…

Southwest Airlines Coming to Myrtle Beach Airport

Southwest is joining the list of airlines with service in and out of Myrtle Beach. The airline announced plans to add flights to three new airports, including Myrtle Beach International. Southwest Chairman and CEO Gary Kelly said “we’re looking to start Myrtle Beach service in time for summer vacations.” In 2019, MYR saw about 2.6 million passengers come through. But,…

Dunkin’ Adds a Bike Lane to One of It’s Locations

Cyclists in one city are about to be more caffeinated. Dunkin’ opened its first ever bike-thru lane in the Philippines, where there’s a large population of two wheelers. The lane has its own menu and an adjusted speaker for ordering. Just like you would in your car…you pedal on up to the next window to pick the order and by…

Simple Steps That Will Help You Fight Burnout

We all experience burnout at some point in our lives…it’s that point of exhaustion that can make you feel sick. To avoid this happening in the future there are five things you can do. Pinpoint the cause. Maybe it’s being cooped up at home or needing to spend more time with friends you haven’t seen in awhile. Or maybe it’s…

Signs That Point to an Unhealthy Gut

You probably know that eating Greek yogurt and other foods with probiotics is good for you. But, do you know why? Probiotics help balance your gut. It’s about more than that, though. The health of your stomach affects your mood, sleep, skin, weight, and your immune system. Your gut is where your body absorbs and processes nutrients, if it’s off,…