Carolina AM

Personal Trainer Gains Weight For Clients

A personal trainer decided alter his body image for his clients by gaining more than 60 pounds.  He says it was to better relate to his weight loss clients and confront  issues with body image and self-worth. He says the experience helped him  understand that losing weight is not as simple as just eating less and working out.

The Etiquette of Sneezing Into Your Mask

We’re all still getting used to wearing our masks everywhere.  Sometimes we forgot the proper way to wear them. A recent survey conducted by YouGov asked a group of adults how they sneeze when wearing a mask. The poll concluded the majority of people keep their mask on while sneezing into it, which is what you’re supposed to do.  Luckily,…

Tasty Tuesday Part 2: Chicken Bacon Ranch Casserole

  Chicken Bacon Ranch Casserole Here’s what you need:  4 slices bacon 2 boneless, skinless chicken breasts* (cleaned and trimmed well and cubed) 1 can Campbell’s cheddar cheese soup 1 tablespoon olive oil 1 package Ranch Seasoning 1 cup Ranch Salad Dressing 8 ounces rotini, penne or bowtie pasta 1 1/2 cups freshly shredded cheddar cheese 1/2 cup freshly shredded…

A New Smart Collar Can Translate Your Dog’s Barks

A new hi-tech device could help you better understand your dog. The artificial intelligence powered dog collar can detect five emotions in canines by monitoring their barks using voice recognition technology. The collar, created by a South Korean start-up, can tell owners if their animals are happy, relaxed, anxious, angry or sad through a smartphone app. The company says after…