The Benefits of Learning to Juggle
More and more studies have found juggling can boost brain health.
If you hate running and don’t like the gym, here’s something different: learn to juggle. More and more studies have found juggling can boost brain health. It can even count as exercise. it helps with everything from hand-eye coordination to balance. Or, as one neuroscientist explained, it “changes how quickly you react to objects, how well you coordinate between two…

