It’s basically taking pieces of leftover stuff to build a balanced meal. What do dieticians say about it?
“The Sound of Music” arrives September 8-16, at the Florence Little Theatre. Audra visits the theater during a rehearsal to catch up with Director Frankie Sullivan.
Catch Greg Rowles and Audra Grant weekday mornings at 9 a.m. for Carolina A.M. on WFXB Fox-TV!
Reports say the donut chain is launching line of boozy iced coffee and teas. It’s called Dunkin’ Spike but there’s no date on when it will be available. According to USA Today…the coffee flavors include original, caramel, mocha, and vanilla. They will have six percent alcohol by volume. While the tea flavors include slightly sweet, half an half, strawberry dragonfruit,…
Hot weather and sports could be a dangerous mix for kids if they’re not staying cool. Doctors with the Cleveland Clinic say parents need to make sure their kids are staying hydrated before going to practices and are not skipping any meals. Encourage them to drink a bottle of water with breakfast…and to remember the “three r’s”: replacement, replenishment, and…
Jurassic Park is returning to theaters this month. T-Rex is just as terrifying as it was 30 years ago! The 3D version is being re-released in across North America beginning August 25th. The original Jurassic Park movie was directed by Steven Spielberg and based on Michael Crichton’s novel of the same name. Tickets are now on sale for the 3D-only…
Kim Leatherwood and Steve Walden created Carolina Bean Dip and they offer three delicious flavors including Mild Colby Jack Cheese, Pepper Jack & Jalapeno and Chipotle Cheddar! To learn more about Carolina Bean Dip, check them out on Facebook or Instagram. For details on all of the Farmers Markets in the area, visit WaccamawMarkets.org.
Technically toasted bread has a slightly lower glycemic index and it’s easier to digest for some.
Habit stacking is a technique for building new habits by ‘stacking’ them on top of existing ones. It’s trending right now on social media.
WFXB’s B.J. Kinard celebrates National Bronco Day at Jones Ford in Shallotte, NC.
