Carolina AM

Notox
Carolina AM, The Latest

People are Seeking Out Alternatives to Botox

Alternatives to botox range from the traditional to the spiritual abound.
Laura Pence,

“Notox” treatments, also known as alternatives to neurotoxins, are gaining popularity thanks to social media and the desire for a more long-term, holistic approach to aging. Alternatives to botox range from the traditional to the spiritual abound. Traditional Chinese medicine offers things like cosmetic acupuncture and gua sha to tackle face tightening. A licensed acupuncturist says this of botox…“When you…

Exercises
Carolina AM, Living Well, The Latest

Exercises That Can Test How Well You’re Aging

The first one is standing on one leg....
Laura Pence,

Aging gracefully requires an active lifestyle and a fitness coach specializing in home strength workouts says there are five things you can do to determine how well you’re aging. The first one is standing on one leg. Attempting to tie your shoelaces while balancing is a good way to work on this but if that’s too difficult, brush your teeth…

Online Shopping
Carolina AM, The Latest

How Much Time We Spending Online Shopping Per Year

One of the biggest perks of online shopping is that it's supposed to save you time.
Laura Pence,

One of the biggest perks of online shopping is that it’s supposed to save you time. But, it can also create endless rabbit holes of searching every option and comparing every price. According to new research, the average American spends 54 hours per year online shopping. That works out to about an hour every week, or almost two-and-a-half full days…

Weight
Carolina AM, The Latest

Why You Shouldn’t Weigh Yourself Everyday

On average, our weight fluctuates 0.35% during the week.
Laura Pence,

If you weigh yourself every day, you might want to take a step back. Experts say weekly weigh-ins are better, because it prevents you from becoming too obsessed. On average, our weight fluctuates 0.35% during the week and we tend to weigh more on Mondays, right after the weekend. Other things that can affect the number on the scale are…

Next Level Mobility 072224
Carolina AM, The Latest

Staying Strong as You Age with Next Level Mobility

Next Level Mobility is located at 907 Garden City Connector in Murrells Inlet. Stop by and give them a call at 843-299-2320!
Laura Pence,

B.J. speaks with Nick Silleto of Next Level Mobility on the services they provide and how they can help you stay strong no matter your age. Stop by for a free consultation and see how their personalized sessions can benefit your life. They offer a state of the art FIT3D body scanner that will give you the ultimate measurment tool…

Nascar
Carolina AM, The Latest

NASCAR Driver Spotlight: Matt Mills

Mills drives for Niece Motorsports in the Craftsman Truck Series. 
Laura Pence,

this week’s NASCAR Driver Spotlight features Matt Mills. He drives for Niece Motorsports in the Craftsman Truck Series.  In this spotlight, Matt talks about what got him into racing, what it is like to drive for a team like this and how tough the truck series is.