Lauren Pogulis heads down to The Beach House at the Pawley’s Island Hammock Shops to take a peak at some of their local art and how they can customize things just for you!
Almost anyone will face injuries at some point during their workout or exercise routine. Darryl of Fit Body Bootcamp and D&D Fitness stops by to show Abbi how to prevent some of the most common injuries.
Making a healthy meal doesn’t have to be difficult. Kristen Brooks of Birchline stops by the studio to show Greg how a spiralizer can turn any fruit or vegetable into the perfect pasta or garnish.
Marcie of Myrtle Wellness stops by the studio to tell Abbi and the viewers about her corporate wellness program and how it can help employees.
Greg visits Augustus & Carolina in historic Georgetown for a look at how lighting can improve your room.
Lauren Pogulis heads down to the Pawley’s Island Hammock Shops to check out a unique experience at the Isle of the Candles. Customers can see first-hand how the company makes their soy lotion candles.
In Friday’s Grand Strand Health Minute, Greg learns about some important ways to prevent falls.
Marcie Duhon of Myrtle Wellness talks to Abbi about some of the benefits of holistic medicine.
Buying your first home can be intimidating, but Dave Murphy from Shoreline Realty stops by to tell Greg and Abbi how to make the process easier.
Darryl Dunning of Fit Body Boot Camp and D&D Fitness stops by the studio to show Abbi a few easy exercises that will get your heart rate up and get you over your weight loss plateau. The exercises will challenge your muscles and promote weight loss.
